The best aphrodisiac plants including the moringa
The lack of sexual desire, often called a drop in libido, actually has “its” scientific term “Anaphrodisias”, in other words we are talking about the partial or total loss of a subject’s sexual desire, be it man or woman.
We cannot call it a real disease, rather we are talking about a disorder or a psychophysical condition that occurs both in men and in women and that negatively affects a person’s life and general well-being.
The causes of the lack of libido are mainly two, in a smaller number of cases it is of a physical nature and, in most cases, it is of a psychological nature.
More specifically we are talking about problems related to congenital or acquired psychophysical diseases (hormonal alterations, psychological blockages, severe stress), difficulties in the couple’s relationship, sexual dysfunctions, various psychological problems such as psycho-emotional hardships.
In all these cases, anxiety and frustration can overwhelm the general psychophysical balance, giving rise to real sexual disorders.
Finally, the negative impact on the drop in sexual desire of other elements such as physical or mental fatigue, the stress of everyday life, any frustrations deriving from problems at work, particular concerns should not be underestimated.
Certainly there are behaviors and couple situations that are of enormous importance to increase libido, such as creating particular atmospheres to rediscover intimacy and feel accomplices, spend pleasant and relaxing moments together and wanting to follow a specific diet with the addition of aphrodisiac plants.
How to increase Libido with some aphrodisiac plants
There is a possibility of finding an important contribution to overcome the drop in libido in some plants, with particular aphrodisiac characteristics that are able to stimulate the libido and improve sexual abilities.
These plants are actually herbs, which act directly on the circulatory system and thus promote an increase in blood circulation in the genital organs.
The action of these plants develops in different ways, for example by counteracting the psychophysical fatigue, also thanks to their stimulating action, they can act directly on the endocrine system, effectively increasing libido and, consequently, sexual performance.
Some other aphrodisiac plants, on the other hand, act directly on the hormonal system, which makes it possible to regulate the secretion of the glands (adrenal, pituitary and pancreas) in a more balanced way. Among their main benefits are the increased fertility, treatment of vaginal dryness, increased physical energy and sexual desire and, moreover, they are a strong agent against depression.
It is important to avoid preparing infusions, herbal teas or other, without first consulting a specialist in medicinal herbs, although generally these plants and herbs have no particular side effects; however there are people who may have particular intolerances or even be subject to allergies.
The 7 Best Aphrodisiac Plants
The plants that are part of the world of aphrodisiac plants are really numerous, we mention only a few, considered among those that bring the greatest beneficial effects, particularly in sexual activity:
– Moringa: it is generally called “Moringa oleifera”, it is a plant belonging to the Moringaceae family and is part of that set of plants that thrive especially in areas with a mild climate, it is in fact typical of the tropical and equatorial areas of the Earth. If the plant is in suitable environments, it can grow up to three times in a year.
Moringa has many known properties, for example it favors digestion and weight loss, helps fight fever, has antioxidant and anti-inflammatory actions, is beneficial for eye health, promotes sleep, is useful against dry skin and acne and it is beneficial for the hair. If you are interested in learning more about Moringa Properties you can click on the link.
In addition to this, Moringa is a strong aphrodisiac whose effects are valid for both men and women.
To buy Moringa you generally rely on herbalists and shops specializing in natural products, but it must be said that in our country it is not yet very widespread and it may not be easy to find it, therefore Moringa is often purchased Online. In this sense it is very important to pay attention as there is the risk of finding products with Moringa species on the market that may not be certified or not 100% natural: and it is clear that to have all the extraordinary properties of this plant it is necessary for it to be completely natural, even better if of biological origin like our Moringa capsules.
Moringa can be found in different forms such as capsules, powder, herbal teas or infusions, flour, seeds, oils. In particular, Moringa oleifera capsules are the best solution, not only for easier intake, but above all for maximum effectiveness and maximum benefit.
International public opinion also pays great attention to Moringa and its aphrodisiac benefits; we cite some examples.
“Moringa can also improve your sex life? Studies have found Moringa to be a performance enhancer and an aphrodisiac”.
“Moringa can be taken in tea, tablet or powder form and is thought to help the body recover from exercise and could also increase sex drive”
“Erectogenic and Aphrodisiac Property of Moringa oleifera”
– Ginseng: it is a root that comes from China and Korea and is mainly used to prevent fatigue, rather than to increase physical and mental resistance. In the sexual area some active Ginseng ingredients such as ginsenosides, can stimulate the flow of blood to the cavernous body, thus allowing a more energetic and vigorous erection.
These properties have prompted the scientific community to carry out studies, through which it tried to detect the type of action of the plant and its active ingredients, in order to study adequate therapies against impotence, erectile dysfunctions in humans and for revive female libido.
Ginseng also appears to have an effect on the hypothalamic-pituitary-adrenal axis, with an increase in the level of corticosteroids in the bloodstream, with a consequent increase in the sense of vitality and sexual pleasure.
Ginseng can be taken in different ways, for example its roots can be chewed, and some believe that this is the most effective system, alternatively it can be taken in capsules with root extracts, in this case the daily dosage is 200mg. However, the methods that are most in use are: in the tea, adding a teaspoon of powdered root and drinking it after letting it sit for about ten minutes; or by filtering out the dust, with a process similar to that of coffee, this method is increasingly taking hold when you like to have ginseng in bars instead of coffee.
In reality there are no contraindications regarding the daily use of Ginseng, even if the same herbalists advise against excessive and prolonged use. A balanced intake period can be three or four consecutive weeks, with breaks of at least one or two weeks.
3. Maca of the Andes
– The Maca of the Andes: it is a tuber, highly recommended by traditional Andean medicine in cases of fatigue, stress, loss of sexual desire and even sterility.
In support of this, many scientific studies have shown that these tubers are excellent regulators of the male and female hormonal system and are also able to act on seed production and quality, they can reduce vaginal dryness and increase the sense of excitement in the man and woman.
Usually the Maca root is used, and is now widespread throughout the world. It is used to increase fertility, as a hormonal balancer and to increase sexual desire.
Maca is universally known as Peruvian viagra, thanks to its powerful aphrodisiac properties and it is precisely one of the main ingredients in diets that aim to awaken sexual desire.
Since Maca is in effect a food there is no real dose to be taken daily or at least a standard has not yet been established, it can therefore vary according to the needs. The advice is to take 5 to 20g of dried root (or flour) a day.
– The Guaranà: it is called “source of youth” and is a plant that the Amazon Indians exploit to increase the vitality and vigor of the organism, so as to prolong the duration of the relationship.
It has the ability to increase the chances of reaching orgasm as well as amplifying it.
Given the presence of caffeine, its effect is similar to that of coffee, it is therefore exciting the body and is able to decrease the sense of fatigue.
Even at cardiac level, Guaranà has very important properties, contributing to keep arteries clean; while on a psychological level it can hinder the formation of hormones that cause depressive states in old age.
Generally the Guaranà powder is used and the dosage is completely subjective, depending on individual needs and physical characteristics, which is why it is advisable to consult your doctor. In any case, an improvement in the energy level can be obtained by taking from 200 to 800mg a day.
– Damiana: it is a medicinal herb native to Africa and Central America and is a plant capable of counteracting female impotence and frigidity, especially if of psychological origin. It is composed of particular alkaloids that can act directly on the sexual organs, contributing to the toning of the mucous membranes of the reproductive organs.
It can counteract performance anxiety, particularly for those suffering from premature ejaculation. Many studies have indeed documented Damiana’s beneficial effects, especially as a sexual stimulant.
Regarding the methods of use, it is recommended to take 800mg of dry extract, in tablets or capsules, twice a day (ideal in the morning or early afternoon, however, between meals). To see the effects of Damiana, it is advisable to follow cycles of about two weeks, with breaks of one or two weeks.
– Eleutherococcus: better known as Siberian ginseng, it is mainly used to counter sexual disorders and female frigidity. The Eleutherococcus plant is used to hinder stress states, particular moments of fatigue and when an important response of one’s physique is required in the face of important physical or mental activities.
Special features of this plant are its active ingredients that can help the female organism in particular. Especially women when they are under stress are particularly prone to states of anxiety and a plant like Eleutherococcus is more suitable than Ginseng or Guaranà, which have stronger tonic properties.
The mother tincture of this plant is used and 30 to 40 drops can be taken in water once a day, at the beginning or end of the morning.
7. Ginkgo Biloba
– Ginkgo Biloba: it is a plant used in Chinese folk medicine and it owes its fame to the important aphrodisiac properties, mainly related to Ginko-flavones, which contribute to regulate the circulatory functions. Thanks to this the extract of this plant is often used to increase or stimulate sexual desire, both male and female. Particularly in men, it is able to improve erectile function and consequently sexual performance, thanks to the benefits brought to the blood circulation.
Ginkgo Biloba is generally taken in capsules, but also as an infusion. The recommended dose varies according to the subjects and ranges from 40 to 240mg per day.
For example, for those with erection problems, it is possible to take Ginkgo Biloba in doses of 40-80 mg 3 times a day.